September has been a really busy month especially on the laughter front.
We did a presentation on Laughter at the U3A’s ran several bespoke Laughter sessions including for over 50’s group in Kempston, a Stroke Club and a group with physical and learning difficulties.
Laughter clubs were run in Bedford and Stewartby.
Laughter and Life were also at The Community Police Fayre and the Spectacular Arts carnival in Bedford Park.
We also started a course at the Guild House on the topics of Laughter and Mindfulness. Our regular meditation groups in Bedford and Ampthill also took place as well as some 1:1 Mindfulness sessions.