About Cheryl

“Following a successful career in Communications and Change management, for a blue-chip company Cheryl set up Laughter and Life Ltd which delivers Laughter and Mindfulness sessions including training.

Cheryl has many qualifications in both Laughter and Mindfulness; she is an FHT accredited Laughter Yoga Leader, Teacher, Therapist, and Coach as well as a Certified Mindfulness teacher with additional training in Compassion an important part of Mindfulness. She is also a certified Happiness facilitator and Gibberish Coach. Cheryl who is also a certified Shinrin Yoku (forest bathing) practitioner.  

She was proud to be appointed one of only seventeen Laughter Ambassadors in the UK by Dr Madan Kataria the founder of Laughter Yoga. This was for her Laughter work with community groups

Cheryl is fully insured and has an enhanced DBS check.