“During the last few months, we have continued to run regular online Laughter and Meditation sessions which are well attended. Details of these sessions can be found on this website at https://laughterandlife.co.uk/events/ Additionally we run weekly Laughter and Meditation sessions for the ELFT recovery college
February is a busy month; we are part of Life Arts online holistic evening programme running a laughter session on the 9th Details of all sessions can be viewed and booked at https://www.eventbrite.co.uk/o/life-arts-32254162671
We are also running an online Mindfulness workshop for the Retirement Education Centre on Saturday 13th. If you are interested in learning more about Mindfulness and how it can help in everyday life. Further information can be found at https://recbedford.co.uk/courses/mindfulness/“
