During August we at Laughter and Life were quite busy despite it being the main holiday month.
Completed training in Hardwiring Happiness which is a programme that looks at how we can become happy. Really interesting topic.
Ran several bespoke laughter sessions including the carers café is Leighton Buzzard and Heath and Reach WI as well as Bedford Laughter club. Meditation practice groups continued in Bedford and Ampthill and also run some 1:1 Mindfulness sessions.