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Events for September 23, 2020

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11:30 am

Free Online Mindfulness Meditation Practice Group (1 hour) – Private Booking

September 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until December 30, 2020

Free

A relaxed informal session where we will discuss how Mindfulness can help us as well as practising Mindful meditation.

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7:00 pm

Free Online Laughter Session (30 min)

September 23 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until December 30, 2020

Free

This is where we practice Laughter Yoga, doing deep breathing, laughter exercises and engage in our childlike playfulness.

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